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Tag: Mindfulness

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Processing lockdown and some thoughts: You are not alone.

22. June 202122. June 2021 Annie

Hello guys, it’s been a while. 🙂I was very passive over here. I was considering sharing this post, but I thought of Brene Brown and, yeah, … Continue reading Processing lockdown and some thoughts: You are not alone.

feeling better, refresh your life, Self-CareLeave a comment

How to have a chill day

19. May 2021 Annie

Having a chill day is something everybody craves at some time. Maybe you were stressed, maybe you had a hard time or you get ill because … Continue reading How to have a chill day

Self-Care2 Comments

What you do wrong when it comes to Self-care

24. January 2021 Annie

I have listened to a podcast episode from Lavendaire where she speaks to Susan Hyatt about emotional eating and healthy self-care. One phrase caught my intention, it was “Diversify your pleasures”. It isn’t just self-care when you do a face … Continue reading What you do wrong when it comes to Self-care

Personal development, refresh your lifeLeave a comment

5 Tips to Reduce Your Screentime-> be more mindful

30. December 2020 Annie

Recently, I braindumped a whole of problems that I had during this year and one which struck out the most was too much screentime. Is it normal to wait on Youtube five minutes because you know there will be an … Continue reading 5 Tips to Reduce Your Screentime-> be more mindful

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Selfcare question today:

2. July 20202. July 2020 Annie

Continue reading Selfcare question today:

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Simple Things Quote

21. June 202021. June 2020 Annie

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AllgemeinLeave a comment

Self Care Question Today

17. June 2020 Annie

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AllgemeinLeave a comment

It’s okay

14. June 202014. June 2020 Annie

Continue reading It’s okay

Self-Care4 Comments

Selfcare question today:

9. June 2020 Annie

At the moment I’m really struggling with spending time with myself. Not taking the time, spending. Yes, I know I have the privilege of so much time for myself, but I’m freaking out about it. Why? I don’t know. Maybe … Continue reading Selfcare question today:

AllgemeinLeave a comment

Feeling Down?

4. June 2020 Annie

Continue reading Feeling Down?

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