How to have a chill day
Having a chill day is something everybody craves at some time. Maybe you were stressed, maybe you had a hard time or you get ill because … Continue reading How to have a chill day
Category: Self-Care
The Self-care Question Kit
Once I understood that self-care isn’t just about beauty and journaling, I looked into something I can use every day to feel as good as possible. If you are familiar with muchelleb and her content, you may know about her … Continue reading The Self-care Question Kit
What you do wrong when it comes to Self-care
I have listened to a podcast episode from Lavendaire where she speaks to Susan Hyatt about emotional eating and healthy self-care. One phrase caught my intention, it was “Diversify your pleasures”. It isn’t just self-care when you do a face … Continue reading What you do wrong when it comes to Self-care
Selfreflection question today:
Things happen for you, not to you? Always keep your expectations low? Your Mind is your Power? What would be yours? Continue reading Selfreflection question today:
Selfcare question today:
Let’s see. My best day. It would be a Sunday because I love Sundays. They are my fun days. I would wake up when the sun is shining through the blinds. I would smell the scent of fresh buns and … Continue reading Selfcare question today:
It’s about patience not about perfection
What are you struggling with at the moment? Your job, finances, relationship, mental health? There are many things on my list, honestly. I was ahead and then there was something that kept me from doing it, what weighed me down … Continue reading It’s about patience not about perfection
Selfcare question today:
Selfreflection question
You know this situation when someone told you how to do it better and you feel ashamed or dumb. Or maybe you said something and the other person is offended and you’ve got a bad gut, thinking you are the … Continue reading Selfreflection question
Simple Things Quote
Selfcare question today:
At the moment I’m really struggling with spending time with myself. Not taking the time, spending. Yes, I know I have the privilege of so much time for myself, but I’m freaking out about it. Why? I don’t know. Maybe … Continue reading Selfcare question today:
Study & Tea 